CARDIO TENNIS



GET FIT. GET BETTER

 

Are you sick of your boring exercise routine? Forget the treadmill, forget the exercise bike – live in the moment and have fun with your friends working out at Cardio Tennis. If you do regular Cardio Tennis workouts, you'll feel better and your hand-eye coordination, tennis skill and fitness level will also benefit. 

Bringing together a variety of cardio workouts and a range of fun tennis drills, Fitbit Cardio Tennis is all about quick fitness and great tunes.

Every Fitbit Cardio Tennis session is open to players of all ages and abilities. You don't even have to be good at tennis to get involved. In fact, it doesn’t matter if you’ve never played before.

WORK OUT TO THE BEAT

 

Did you know, people work 33 per cent harder and their endurance improves 15 per cent if they train with music?

Whether it’s Lady Gaga, Starship, Madonna, N’Sync, or Justin Bieber, working out to loud music is the key to having fun and staying motivated in Cardio Tennis.

 

 

PROGRAM DETAILS:

  • Time: Tuesday 7:30pm (recommences October 9th)

  • Venue: Legend Park TC, Capital Ave, Glen Waverley

  • Duration: 1 Hour

  • Dates: runs through-out the school term dates

  • Cost: $20.00 per session to be paid in cash on the day of session

  • Maximum 6 players on court per session per court

  • Register your interest via the form below

 


REGISTER YOUR INTEREST  IN CARDIO TENNIS:

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