HIT YOUR WAY TO FIT - ONLY$20!
attend 4 sessions & your 5th is free
Are you sick of your boring exercise routine? Forget the treadmill, forget the exercise bike – live in the moment and have fun with your friends working out at Cardio Tennis. If you do regular Cardio Tennis workouts, you'll feel better and your hand-eye coordination, tennis skill and fitness level will also benefit.
Bringing together a variety of cardio workouts and a range of fun tennis drills, Fitbit Cardio Tennis is all about quick fitness and great tunes.
Every Cardio Tennis session is open to players of all ages and abilities. You don't even have to be good at tennis to get involved. In fact, it doesn’t matter if you’ve never played before.
WORK OUT TO THE BEAT
Did you know, people work 33 per cent harder and their endurance improves 15 per cent if they train with music?
Whether it’s Lady Gaga, Starship, Madonna, N’Sync, or Justin Bieber, working out to loud music is the key to having fun and staying motivated in Cardio Tennis.
PROGRAM DETAILS:
2023 dates - Run every school term (not during school holiday periods)
Session Time: Tuesday 6:15pm to 7:15pm
Venue: Legend Park TC, Capital Ave, Glen Waverley
Duration: 1 Hour
Cost: $20.00 per session to be paid on the day to the coach
SPECIAL OFFER: Adult Cardio Players receive a ‘Player Loyalty Card’ at their first session,
attend 4 sessions and your 5th session is FREE!